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I have serious problems with shin splints, maybe I’m not warming up as I should when I run, these exercises work great if you do them properly. I now have my legs wraped up because they hurt and are full of shin split bruises. Derby practice will hurt today.

Apr 11 , 2013 / 51 notes / SOURCE / Reblog / Comments / Share/Bookmark
51 notes
  1. 6monthsahead reblogged this from 60days-insane
  2. 60days-insane reblogged this from mrsjonie
  3. please-take-my-breath-away reblogged this from mrsjonie
  4. iwant2bhealthy reblogged this from mrsjonie
  5. losingfatforfit reblogged this from mrsjonie
  6. sportypassion reblogged this from chinupsandchocolate
  7. livee-11-lovee reblogged this from happyandhealthy29
  8. hvvrt reblogged this from healthy-craving
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  10. makingthishappen92 reblogged this from healthy-craving
  11. healthy1ife reblogged this from healthy-craving and added:
    Reblogging for shin splint info
  12. grimetofine reblogged this from love-run
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  22. mrsjonie posted this
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