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Take a break from news stories already!

For those of us who are very sensitive when it comes to the news (on TV, radio, online, etc.), consider taking a break. Ask yourself how much this is contributing to your well-being. While it's important to have an idea about what is going on in the world, it is often more important for us to just get the "Reader's Digest" version rather than getting absorbed in the news. It's okay to have compassion for others who are suffering, but if you become dysregulated, this adds to the suffering of the whole. Take breaks. Watch something funny. Go for a walk. Know that it doesn't mean that you don't care. It means that you do AND you understand the importance of taking care of YOU. <3 Debbie - I'm actually doing this.

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Okay, I woke up.. No, I was woken up and I&#8217;m in the crappiest mood I had in days. I&#8217;m exhausted fiscally exhausted, Oliver woke me up at 6.40 am to watch cartoons and I just can&#8217;t deal with his level of energy at 6 am. Maybe I&#8217;m still over tired from yesterday I have no frigging clue I&#8217;m just annoyed and tired and a ticking time bomb right now.
All I want to do is sleep and have silence or just be alone, even Tita is getting on my nerves right now. WTF is wrong with me today, I had breakfast and it tasted like paper. I know my period is coming maybe is that, but after feeling so good the las couple of weeks this is hell right now. Oliver needs to take a nap really soon so I can relax for a couple of hours.

Okay, I woke up.. No, I was woken up and I’m in the crappiest mood I had in days. I’m exhausted fiscally exhausted, Oliver woke me up at 6.40 am to watch cartoons and I just can’t deal with his level of energy at 6 am. Maybe I’m still over tired from yesterday I have no frigging clue I’m just annoyed and tired and a ticking time bomb right now.

All I want to do is sleep and have silence or just be alone, even Tita is getting on my nerves right now. WTF is wrong with me today, I had breakfast and it tasted like paper. I know my period is coming maybe is that, but after feeling so good the las couple of weeks this is hell right now. Oliver needs to take a nap really soon so I can relax for a couple of hours.

Tired mom, as you can see in my eyes and an energetic toddler. It&#8217;s amazing how much energy he has and even without taking a nap. It&#8217;s 9PM and he is refusing to sleep, I want to sleep lol. He is racing around with Tita and then daddy took him outside for ball play and with his bike and still not a single drop of tiredness. Too bad it&#8217;s time for bed sweetie.
Some mommies on tumblr have told me that Ollie might be a &#8220;Spirited Toddler&#8221;? I don&#8217;t really know what is that term about, I&#8217;m starting to read about it online and I&#8217;m not sure if he fits the traits. He just loves to run, be loud, play and move around all day long. He is awesome.

Tired mom, as you can see in my eyes and an energetic toddler. It’s amazing how much energy he has and even without taking a nap. It’s 9PM and he is refusing to sleep, I want to sleep lol. He is racing around with Tita and then daddy took him outside for ball play and with his bike and still not a single drop of tiredness. Too bad it’s time for bed sweetie.

Some mommies on tumblr have told me that Ollie might be a “Spirited Toddler”? I don’t really know what is that term about, I’m starting to read about it online and I’m not sure if he fits the traits. He just loves to run, be loud, play and move around all day long. He is awesome.

We had a pretty tired day today and I’m exhausted. Ollie went with me to all my errants and I can’t believe how does he have all that energy left lol. We cam home and immediately started playing with Tita, I guess naps are not in his schedule anymore. Now I’m sleepy.

Oh and big thing! We finally got a shelter for the feral cats (the kitty in the picture is Tita taking a look) They haven’t used yet, we still need to add some thing on the inside and paint it to make it look cute, but gotta get some tricks to lure the cats to use it, it was really cheap to make (around $30 dollars) and it can fit 3 adult cats on the inside. I love it!!

And in more important news, I finally got the call from the clinic and they have assigned a therapist to me!!! I have my first appointment this thursday, I was told by a friend that sometimes it takes 2-3 weeks to get one, but I got in in less than a week, I feel excited right now but I know I might get anxious as the date gets near, but overall happy that I’m on the road to recovery to a healthy happy life. I just hope I can make a good click with her and we are able to work together. I’m so grateful for this service at the clinic. Yay!

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